Christina Chaney
Christina is a 500 hour registered yoga teacher (500 RYT), and Certified Yoga Therapist (C-IAYT). She completed her 200 hour training at Shine Yoga in Winchester in 2020, her 300 hour training in 2023 and Clinical Yoga Therapy studies in 2025 from My Vinyasa Practice based in Austin.
Christina first started practicing yoga to help move her body in a different way, and develop physical strength. What she found was a practice that helped her find balance, grounding, and better connection to self in addition to strength.
She approaches classes with a trauma informed lens, adapting and modifying practices to include all levels of practitioners, striving to have all participants feel seen and included.
Favorite Quote: "Come for the hamstrings, stay for the harmony" --Jess G
Christina first started practicing yoga to help move her body in a different way, and develop physical strength. What she found was a practice that helped her find balance, grounding, and better connection to self in addition to strength.
She approaches classes with a trauma informed lens, adapting and modifying practices to include all levels of practitioners, striving to have all participants feel seen and included.
Favorite Quote: "Come for the hamstrings, stay for the harmony" --Jess G