At Ease Yoga

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At Ease Yoga

At Ease Yoga
At Ease Yoga
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Welcome to At Ease Yoga 🤍

Explore our class schedule and find a practice that meets you where you are. Whether you’re new to yoga or returning to your mat, you’re welcome here.
Adaptive Chair Yoga Embodied Breath Feel Good Flow Foundations in Flow Inner Seasons Monthly Menopause Wellness Circle Rest & Restore: Restorative Yoga Rise & Flow Vinyasa Slow Flow & Soothe Soften & Flow Sound Bath Still Waters Tension Tamers Unwind Yin At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA Anita Schill Brittney Schrock Christina Chaney Dee Kittner Jackie Dawson Lauren Barton Mandy Loy Maria Culler
  1. OCT 19 Monday Today
    1. 9:30 am
      Soften & Flow
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 6:30 pm
      Embodied Breath
      Christina Chaney 1 hour 15 minutes
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  2. OCT 20 Tuesday Tomorrow
    1. 10:00 am
      Inner Seasons
      Mandy Loy 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 4:30 pm
      Feel Good Flow
      Brittney Schrock 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  3. OCT 21 Wednesday
    1. 9:30 am
      Yin
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 11:30 am
      Adaptive Chair Yoga
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    3. 5:30 pm
      Unwind
      Lauren Barton 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  4. OCT 22 Thursday
    1. 10:00 am
      Still Waters
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 6:30 pm
      Rest & Restore: Restorative Yoga
      Dee Kittner 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  5. OCT 23 Friday
    1. 5:30 pm
      Foundations in Flow
      Christina Chaney 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  6. OCT 24 Saturday
    1. 8:30 am
      Rise & Flow Vinyasa
      Brittney Schrock 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 1:30 pm
      Tension Tamers
      Anita Schill 2 hours
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  7. OCT 25 Sunday
    1. 9:00 am
      Slow Flow & Soothe
      Jackie Dawson 1 hour 15 minutes
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 5:00 pm
      Sound Bath
      Maria Culler 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  8. OCT 26 Monday
    1. 9:30 am
      Soften & Flow
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 6:30 pm
      Embodied Breath
      Christina Chaney 1 hour 15 minutes
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  9. OCT 27 Tuesday
    1. 10:00 am
      Inner Seasons
      Mandy Loy 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 4:30 pm
      Feel Good Flow
      Brittney Schrock 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  10. OCT 28 Wednesday
    1. 9:30 am
      Yin
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 11:30 am
      Adaptive Chair Yoga
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    3. 5:30 pm
      Unwind
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  11. OCT 29 Thursday
    1. 10:00 am
      Still Waters
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 6:30 pm
      Rest & Restore: Restorative Yoga
      Dee Kittner 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  12. OCT 30 Friday
    1. 5:30 pm
      Foundations in Flow
      Christina Chaney 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  13. OCT 31 Saturday
    1. 8:30 am
      Rise & Flow Vinyasa
      Brittney Schrock 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  14. NOV 1 Sunday
    1. 9:00 am
      Slow Flow & Soothe
      Jackie Dawson 1 hour 15 minutes
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  15. NOV 2 Monday
    1. 9:30 am
      Soften & Flow
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 6:30 pm
      Embodied Breath
      Christina Chaney 1 hour 15 minutes
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  16. NOV 3 Tuesday
    1. 10:00 am
      Inner Seasons
      Mandy Loy 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 4:30 pm
      Feel Good Flow
      Brittney Schrock 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  17. NOV 4 Wednesday
    1. 9:30 am
      Yin
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 11:30 am
      Adaptive Chair Yoga
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    3. 5:30 pm
      Unwind
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  18. NOV 5 Thursday
    1. 10:00 am
      Still Waters
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 6:30 pm
      Rest & Restore: Restorative Yoga
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  19. NOV 6 Friday
    1. 5:30 pm
      Foundations in Flow
      Christina Chaney 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  20. NOV 7 Saturday
    1. 8:30 am
      Rise & Flow Vinyasa
      Brittney Schrock 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
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