Welcome to At Ease Yoga 🤍

Explore our class schedule and find a practice that meets you where you are. Whether you’re new to yoga or returning to your mat, you’re welcome here.

Adaptive Chair Yoga

Embodied Breath

Embodied Power Flow

Foundations in Flow

Inner Seasons

Monthly Menopause Wellness Circle

New Moon Circle

Rest & Restore: Restorative Yoga

Slow Flow & Soothe

Soften & Flow

Still Waters

Tension Tamers

Unwind

Yin

At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA

Anita Schill

Brittney Schrock

Christina Chaney

Dee Kittner

Jackie Dawson

Lauren Barton

Mandy Loy

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

4 October 4 (Sunday)
1. 9:00 am
  
  Slow Flow & Soothe
  
  Jackie Dawson 1 hour 15 minutes At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
5 October 5 (Monday) Today
1. 9:30 am
  
  Soften & Flow
  
  Jackie Dawson 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
2. 6:30 pm
  
  Embodied Breath
  
  Christina Chaney 1 hour 15 minutes At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
6 October 6 (Tuesday)
1. 10:00 am
  
  Inner Seasons
  
  Mandy Loy 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
2. 4:30 pm
  
  Embodied Power Flow
  
  Brittney Schrock 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
7 October 7 (Wednesday)
8 October 8 (Thursday)
1. 10:00 am
  
  Still Waters
  
  Jackie Dawson 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
2. 6:30 pm
  
  Rest & Restore: Restorative Yoga
  
  Dee Kittner 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
9 October 9 (Friday)
1. 5:30 pm
  
  Foundations in Flow
  
  Christina Chaney 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
10 October 10 (Saturday)
1. 8:30 am
  
  Embodied Power Flow
  
  Brittney Schrock 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
11 October 11 (Sunday)
1. 9:00 am
  
  Slow Flow & Soothe
  
  Jackie Dawson 1 hour 15 minutes At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
12 October 12 (Monday)
1. 9:30 am
  
  Soften & Flow
  
  Jackie Dawson 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
2. 6:30 pm
  
  Embodied Breath
  
  Christina Chaney 1 hour 15 minutes At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
13 October 13 (Tuesday)
14 October 14 (Wednesday)
15 October 15 (Thursday)
1. 10:00 am
  
  Still Waters
  
  Jackie Dawson 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
2. 6:30 pm
  
  Rest & Restore: Restorative Yoga
  
  Dee Kittner 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
16 October 16 (Friday)
1. 5:30 pm
  
  Foundations in Flow
  
  Christina Chaney 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
17 October 17 (Saturday)
1. 8:30 am
  
  Embodied Power Flow
  
  Brittney Schrock 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
18 October 18 (Sunday)
1. 9:00 am
  
  Slow Flow & Soothe
  
  Jackie Dawson 1 hour 15 minutes At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
2. 12:00 pm
  
  Monthly Menopause Wellness Circle (2/5)
  
  Mandy Loy 2 hours At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
19 October 19 (Monday)
1. 9:30 am
  
  Soften & Flow
  
  Jackie Dawson 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
2. 6:30 pm
  
  Embodied Breath
  
  Christina Chaney 1 hour 15 minutes At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
20 October 20 (Tuesday)
1. 10:00 am
  
  Inner Seasons
  
  Mandy Loy 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
2. 4:30 pm
  
  Embodied Power Flow
  
  Brittney Schrock 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
21 October 21 (Wednesday)
22 October 22 (Thursday)
1. 10:00 am
  
  Still Waters
  
  Jackie Dawson 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
2. 6:30 pm
  
  Rest & Restore: Restorative Yoga
  
  Dee Kittner 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
23 October 23 (Friday)
1. 5:30 pm
  
  Foundations in Flow
  
  Christina Chaney 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
24 October 24 (Saturday)
1. 8:30 am
  
  Embodied Power Flow
  
  Brittney Schrock 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
2. 1:30 pm
  
  Tension Tamers
  
  Anita Schill 2 hours At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
25 October 25 (Sunday)
1. 9:00 am
  
  Slow Flow & Soothe
  
  Jackie Dawson 1 hour 15 minutes At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
26 October 26 (Monday)
1. 9:30 am
  
  Soften & Flow
  
  Jackie Dawson 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
2. 6:30 pm
  
  Embodied Breath
  
  Christina Chaney 1 hour 15 minutes At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
27 October 27 (Tuesday)
1. 10:00 am
  
  Inner Seasons
  
  Mandy Loy 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
2. 4:30 pm
  
  Embodied Power Flow
  
  Brittney Schrock 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
28 October 28 (Wednesday)
29 October 29 (Thursday)
1. 10:00 am
  
  Still Waters
  
  Jackie Dawson 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
2. 6:30 pm
  
  Rest & Restore: Restorative Yoga
  
  Dee Kittner 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
30 October 30 (Friday)
1. 5:30 pm
  
  Foundations in Flow
  
  Christina Chaney 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
31 October 31 (Saturday)
1. 8:30 am
  
  Embodied Power Flow
  
  Brittney Schrock 1 hour At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA

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