Unwind
with Jackie Dawson 
Unwind
with Jackie Dawson
with Jackie Dawson
July 22 (Wednesday)
at 5:30 pm
Class length
60 minutes
Location
At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
Unwind is a gentle evening practice designed to help you release the tension of the day and reconnect with yourself. Through mindful movement, breathwork, and moments of stillness, this class invites you to soften your body, quiet your mind, and create space to settle in. Accessible for all levels and perfect for anyone seeking a slower, supportive practice.
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