Adaptive Chair Yoga
with Jackie Dawson 
Adaptive Chair Yoga
with Jackie Dawson
with Jackie Dawson
July 22 (Wednesday)
at 11:30 am
Class length
60 minutes
Location
At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
Adaptive Chair Yoga is a gentle, accessible practice designed to support movement, mobility, and connection ... all from the comfort and stability of a chair. Through mindful movement, breathwork, and relaxation, this class helps you build strength, flexibility, and confidence while honoring your body’s needs. No yoga experience needed ... come exactly as you are.
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account