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At Ease Yoga

At Ease Yoga

At Ease Yoga
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Welcome to At Ease Yoga 🤍

Explore our class schedule and find a practice that meets you where you are. Whether you’re new to yoga or returning to your mat, you’re welcome here.

Adaptive Chair Yoga Embodied Breath Embodied Power Flow Foundations in Flow Inner Seasons Monthly Menopause Wellness Circle New Moon Circle Rest & Restore: Restorative Yoga Slow Flow & Soothe Soften & Flow Still Waters Tension Tamers Unwind Yin At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA Anita Schill Brittney Schrock Christina Chaney Dee Kittner Jackie Dawson Lauren Barton Mandy Loy
  1. OCT 5 Monday Today
    1. 9:30 am
      Soften & Flow
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 6:30 pm
      Embodied Breath
      Christina Chaney 1 hour 15 minutes
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  2. OCT 6 Tuesday Tomorrow
    1. 10:00 am
      Inner Seasons
      Mandy Loy 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 4:30 pm
      Embodied Power Flow
      Brittney Schrock 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  3. OCT 7 Wednesday
    1. 9:30 am
      Yin
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 11:30 am
      Adaptive Chair Yoga
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    3. 5:30 pm
      Unwind
      Lauren Barton 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  4. OCT 8 Thursday
    1. 10:00 am
      Still Waters
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 6:30 pm
      Rest & Restore: Restorative Yoga
      Dee Kittner 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  5. OCT 9 Friday
    1. 5:30 pm
      Foundations in Flow
      Christina Chaney 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  6. OCT 10 Saturday
    1. 8:30 am
      Embodied Power Flow
      Brittney Schrock 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  7. OCT 11 Sunday
    1. 9:00 am
      Slow Flow & Soothe
      Jackie Dawson 1 hour 15 minutes
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  8. OCT 12 Monday
    1. 9:30 am
      Soften & Flow
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 6:30 pm
      Embodied Breath
      Christina Chaney 1 hour 15 minutes
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  9. OCT 13 Tuesday
    1. 10:00 am
      Inner Seasons
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 4:30 pm
      Embodied Power Flow
      Brittney Schrock 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    3. 6:00 pm
      New Moon Circle
      Jackie Dawson 1 hour 30 minutes
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  10. OCT 14 Wednesday
    1. 9:30 am
      Yin
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 11:30 am
      Adaptive Chair Yoga
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    3. 5:30 pm
      Unwind
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  11. OCT 15 Thursday
    1. 10:00 am
      Still Waters
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 6:30 pm
      Rest & Restore: Restorative Yoga
      Dee Kittner 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  12. OCT 16 Friday
    1. 5:30 pm
      Foundations in Flow
      Christina Chaney 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  13. OCT 17 Saturday
    1. 8:30 am
      Embodied Power Flow
      Brittney Schrock 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  14. OCT 18 Sunday
    1. 9:00 am
      Slow Flow & Soothe
      Jackie Dawson 1 hour 15 minutes
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 12:00 pm
      Monthly Menopause Wellness Circle (2/5)
      Mandy Loy 2 hours
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  15. OCT 19 Monday
    1. 9:30 am
      Soften & Flow
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 6:30 pm
      Embodied Breath
      Christina Chaney 1 hour 15 minutes
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  16. OCT 20 Tuesday
    1. 10:00 am
      Inner Seasons
      Mandy Loy 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 4:30 pm
      Embodied Power Flow
      Brittney Schrock 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  17. OCT 21 Wednesday
    1. 9:30 am
      Yin
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 11:30 am
      Adaptive Chair Yoga
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    3. 5:30 pm
      Unwind
      Lauren Barton 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  18. OCT 22 Thursday
    1. 10:00 am
      Still Waters
      Jackie Dawson 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 6:30 pm
      Rest & Restore: Restorative Yoga
      Dee Kittner 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  19. OCT 23 Friday
    1. 5:30 pm
      Foundations in Flow
      Christina Chaney 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
  20. OCT 24 Saturday
    1. 8:30 am
      Embodied Power Flow
      Brittney Schrock 1 hour
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
    2. 1:30 pm
      Tension Tamers
      Anita Schill 2 hours
      At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA
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