Embodied Morning
with Jacquelyn

Embodied Morning made for the energy of Fridays. 

A gentle flow that moves more than stillness but never rushes. Think yoga flow done slowly and feelingly, hip openers that create real space, and a generous closing that lets it all settle. Every movement is guided by sensation and breath, inviting you to arrive fully in your body rather than just go through the motions.

This is the class that shakes off the week. You'll leave with more space in your shoulders, more ease in your body, and a quiet readiness to step into your weekend with open eyes.

Accessible to all levels and all bodies. No experience necessary.

The ordinary has a way of looking different after this one.