Monthly Menopause Wellness Circle (5/5)

Taught by Mandy Loy

January 17, 2027 12:00 pm · 2 hours At Ease Yoga, 3042 Valley Ave, Ste 102, Winchester, VA

The Menopause Wellness Circle

The Menopause Wellness Circle is a monthly gathering for women navigating perimenopause, menopause, and postmenopause. Together we’ll explore evidence-informed topics that support healthy aging through yoga, movement, education, and meaningful community.

Each gathering includes a themed movement practice, practical education, discussion, and time to connect with other women in a welcoming, supportive environment. You’ll also receive a take-home yoga sequence and educational handouts so you can continue learning and practicing between sessions.

This class is part of a series.

You may also sign up for the entire series of classes: Monthly Menopause Wellness Circle

Class Price

$50

You must sign-in to book a spot in this class.