Monthly Menopause Wellness Circle (4/5)
The Menopause Wellness Circle
The Menopause Wellness Circle is a monthly gathering for women navigating perimenopause, menopause, and postmenopause. Together we’ll explore evidence-informed topics that support healthy aging through yoga, movement, education, and meaningful community.
Each gathering includes a themed movement practice, practical education, discussion, and time to connect with other women in a welcoming, supportive environment. You’ll also receive a take-home yoga sequence and educational handouts so you can continue learning and practicing between sessions.
This class is part of a series.
You may also sign up for the entire series of classes: Monthly Menopause Wellness Circle
Class Price
$50
You must sign-in to book a spot in this class.
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